Kettlebell Thursdays – they’re back!!!

Happy days!

First day of my Easter holiday and the Kettlebell classes have restarted – we’re now in the progressive class!

I’ve really missed doing it. The instructor Richard is lovely, fun but pushes you to work hard

We recapped on technique and got down to learning some new stuff. Lots of work involving lunges, cleans and push presses.

The class went really quickly, so much so that Richard had to check with us that 55 minutes really had passed! Not that it stopped him giving us another set of exercises before the cool down and stretch!

Think my hamstrings are going to hurt in the morning……


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