Kettlebell update

After not feeling the results of the kettlebell class too badly on Friday, Saturday was a whole other matter…..  walked around in pain all day, back and hamstrings were not happy – to test this I tried to touch the floor feet together legs straight – normally I can do this easily, Saturday not even mid-way down my shins….. Sitting down and standing up was a major effort made worse by not being able to raise my arm above shoulder height.

Saturday wasn’t all bad though as there was a trip to see the Wildlife photography exhibition at the Natural History Museum and to Jamie’s Fifteen restaurant – amazing!


4 thoughts on “Kettlebell update

    1. Oh the food was amazing, I had pig’s cheek, roast mallard and chocolate brownie! It was my rest day from training…… so you’re allowed to eat badly right?


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